The Only Way To Stop Smoking Permanently

Author: Allen Carr
Publisher: Michael Joseph
ISBN: 9781405916387
Size: 46.88 MB
Format: PDF, ePub, Mobi
View: 7302
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This book will help you- Find the right frame of mind to quit Avoid weight gain Simply and easily stop smoking Enjoy the freedom and choices of all non-smokers From Allen Carr, the worldwide bestselling author of Easy Way to Stop Smoking.

The Only Way To Stop Smoking Permanently

Author: Allen Carr
Publisher: Penguin UK
ISBN: 0141956992
Size: 50.60 MB
Format: PDF, Kindle
View: 5172
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This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin ...

Allen Carr S Easyweigh To Lose Weight

Author: Allen Carr
Publisher: Penguin UK
ISBN: 0140263586
Size: 14.35 MB
Format: PDF, Mobi
View: 4908
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Lose weightwithout dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours andlose weight.

The Easy Way To Stop Smoking

Author: Allen Carr
Publisher: Sterling Publishing Company Incorporated
ISBN: 9781402771637
Size: 51.80 MB
Format: PDF, ePub
View: 1460
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Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

Stop Smoking Now

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848379234
Size: 12.63 MB
Format: PDF, ePub, Docs
View: 2873
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Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever .

The Little Book Of Quitting

Author: Allen Carr
Publisher: Penguin UK
ISBN: 0140289003
Size: 42.94 MB
Format: PDF, Mobi
View: 5927
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'One by one Allen Carr demolishes all the reasons why smokers cling to the habit.' Today 'A different approach... a stunning success.' Sun 'His skill is in removing the psychological dependence.' Sunday Times