The Fifth Trimester

Author: Lauren Smith Brody
Publisher: Doubleday
ISBN: 0385541422
Size: 15.71 MB
Format: PDF, Kindle
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Like What to Expect When You're Expecting and The Happiest Baby on the Block, this is an indispensable guide every new mom needs on her shelf.

Here S The Plan

Author: Allyson Downey
Publisher: Hachette UK
ISBN: 1580056199
Size: 18.93 MB
Format: PDF, Docs
View: 5664
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In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another.

Navigating Life

Author: Margaux Bergen
Publisher: Penguin
ISBN: 0698182200
Size: 68.12 MB
Format: PDF, Mobi
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Margaux Bergen began writing this book when her daughter Charlotte turned nine and gave it to her right after graduation from high school, when she was setting off for her first day of college.

Drop The Ball

Author: Tiffany Dufu
Publisher: Flatiron Books
ISBN: 1250071755
Size: 36.80 MB
Format: PDF, Mobi
View: 3618
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In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully engage the assistance of others—freeing the space she needed to flourish at work and to develop deeper, more meaningful ...

Overwhelmed

Author: Brigid Schulte
Publisher: A&C Black
ISBN: 1408826690
Size: 75.92 MB
Format: PDF, ePub
View: 943
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Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together.

Things I Did When I Was Hangry

Author: Annie Mahon
Publisher: Parallax Press
ISBN: 1937006980
Size: 64.46 MB
Format: PDF, ePub, Docs
View: 371
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In Things I Did When I Was Hangry, Annie shares her path to mindful cooking and eating. The book fits together like a wheel, rather than sequential steps. Readers are invited to jump in and take what works for them.

Pause

Author: Rachael O'Meara
Publisher: Penguin
ISBN: 1101993146
Size: 56.90 MB
Format: PDF, Docs
View: 119
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In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an ...

The Headspace Guide To Mindfulness Meditation

Author: Andy Puddicombe
Publisher: Hachette UK
ISBN: 1444722239
Size: 41.11 MB
Format: PDF, ePub, Docs
View: 5090
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For beginners and seasoned meditators alike, here is the opportunity to harness and develop skills that will combat the negative symptoms of our fast paced world, and that once learned, will last a lifetime.