Digestive Health With Real Food

Author: Aglaee Jacob
Publisher: BookBaby
ISBN: 0988717247
Size: 38.59 MB
Format: PDF, Kindle
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The nutritional protocol in this book, developed by registered dietitian Aglaée Jacob, addresses numerous digestive problems, including: Irritable bowel syndrome (IBS) | Crohn’s disease | Ulcerative colitis Small intestinal bacterial ...

The Low Fodmap Diet Step By Step

Author: Kate Scarlata
Publisher: Hachette UK
ISBN: 0738219355
Size: 52.30 MB
Format: PDF, ePub, Docs
View: 4513
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Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet Step by Step walks you through: Identifying FODMAPs and what foods contain them Customizing your own gut-friendly plan to alleviate painful symptoms Using an ...

Gut Balance Top 48 Whole Food Plant Filled Gut Balance Recipes Restore Optimal Gut Health And Speed Up Weight Loss

Author: Trisha Eakman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515160076
Size: 71.49 MB
Format: PDF, ePub, Mobi
View: 1644
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In fact, too many meds and eating too much sugar and processed foods can actually suppress this protective gastrointestinal army, so it's important to bring balance and stability back to your gut for optimal health to avoid diarrhea and ...

The Gut Repair Cookbook

Author: Josh Axe
Publisher:
ISBN: 9780692646854
Size: 38.74 MB
Format: PDF, ePub
View: 2335
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Finally, you'll be walked through relatively simple yet delectable, satisfying recipes for each meal, including snacks and desserts.Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, nutritionist and author with a passion to help ...

Real Food All Year

Author: Nishanga Bliss
Publisher: New Harbinger Publications
ISBN: 1608821579
Size: 50.67 MB
Format: PDF, Mobi
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Eating Seasonal Whole Foods for Optimal Health and All-Day Energy Nishanga
Bliss ... for optimal health and energy must begin with an exploration of digestion,
as this is the means by which our bodies extract energy from the food we eat.

Essential Eating

Author: Janie Quinn
Publisher: Azure Moon Pub
ISBN: 9780967984346
Size: 25.61 MB
Format: PDF, ePub, Mobi
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A preventative measure as well as a remedy for "dis-ease," this handbook outlines a non-deprivation eating plan for good health based on great tasting, easy-to-digest foods.

The Dental Diet

Author: Steven Lin
Publisher: Hay House, Inc
ISBN: 1401953182
Size: 66.74 MB
Format: PDF, ePub, Mobi
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Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life.

Nondigestible Carbohydrates And Digestive Health

Author: Teresa M. Paeschke
Publisher: John Wiley & Sons
ISBN: 0470961813
Size: 38.60 MB
Format: PDF, Kindle
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Featuring authors from academia as well as industry, this book provides a broad view of carbohydrates influencing digestive health. Part 1 is a general overview of carbohydrates that function as prebiotics or fermentable carbohydrates.