Finding Ultra

Author: Rich Roll
Publisher: Harmony
ISBN: 0307952207
Size: 68.67 MB
Format: PDF, Kindle
View: 1934
Download Read Online
Recounts how the author, after realizing the daunting state of his health at age forty, overcame physical challenges and alcoholism over the course of two years while training for Hawaii's elite Ultraman competition.

Finding Gobi

Author: Dion Leonard
Publisher: Harper Collins publishers
ISBN: 9780008227968
Size: 29.88 MB
Format: PDF, ePub, Mobi
View: 2829
Download Read Online
Finding Gobi is the ultimate story of hope, of resilience and of friendship, proving once again, that dogs really are 'man's best friend.'

Eat Run

Author: Scott Jurek
Publisher: Houghton Mifflin Harcourt
ISBN: 0547569653
Size: 71.38 MB
Format: PDF, Kindle
View: 3767
Download Read Online
In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn. Amby Burfoot, author of "The Runner s Guide to the Meaning of Life" "

The Plantpower Way

Author: Rich Roll
Publisher: Penguin
ISBN: 0698406192
Size: 18.35 MB
Format: PDF, ePub
View: 277
Download Read Online
The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life. From the Hardcover edition.

Fat Man To Green Man

Author: Ira Rainey
Publisher: Tangent Books
ISBN: 1910089028
Size: 66.79 MB
Format: PDF, Docs
View: 1125
Download Read Online
He discovered that he was not bionic but overall he was very capable of running long distances and recalling the tales very vividly.”- James Adams – Ultramarathon runner and author of Running and Stuff “At times laugh out loud funny, ...

Ultra Marathon Training

Author: Wolfgang Olbrich
Publisher: Meyer & Meyer Verlag
ISBN: 9781841263625
Size: 19.38 MB
Format: PDF, ePub, Docs
View: 6435
Download Read Online
Features marathon training plans for races of varying distances, and presents information on nutrition, orthopedic problems, common injuries, and mental preparation.

Ultramarathon Man

Author: Dean Karnazes
Publisher: Atlantic Books
ISBN: 1925575306
Size: 35.92 MB
Format: PDF, ePub
View: 4184
Download Read Online
Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? and the follow-up queries: - What, exactly, do you eat? - How do you train to stay in such good shape?

Where The Road Ends

Author: Hicks, Meghan
Publisher: Human Kinetics
ISBN: 1492513288
Size: 19.23 MB
Format: PDF, ePub, Mobi
View: 371
Download Read Online
Start your run where the pavement ends. Where the Road Ends: A Guide to Trail Running is the authoritative and accessible guide for this rapidly growing sport.