Happiness

Author: Thich Nhat Hanh
Publisher: ReadHowYouWant.com
ISBN: 9781458711441
Size: 37.18 MB
Format: PDF, Kindle
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Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and ...

The Mindfulness Survival Kit

Author: Thich Hanh
Publisher: Parallax Press
ISBN: 1937006344
Size: 20.91 MB
Format: PDF, Mobi
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" With this book he offers a valuable contribution to the debate, on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living.

Peace Is Every Breath

Author: Thich Nhat Hanh
Publisher: Random House
ISBN: 1448175410
Size: 50.72 MB
Format: PDF, Kindle
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Peace Is Every Breath is therefore a timely book filled with timeless wisdom and practical advice that is destined to become a classic.

Awakening Of The Heart

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006115
Size: 30.41 MB
Format: PDF, ePub, Docs
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A comprehensive, single volume collection of the Buddha's key sutras, translated with contemporary commentary by a Zen Master and prolific author, is an essential complement to Happiness: Essential Mindfulness Practices, a collection of ...

Eight Mindful Steps To Happiness

Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 0861719204
Size: 42.47 MB
Format: PDF, Docs
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With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools ...

Understanding Our Mind

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209965
Size: 26.48 MB
Format: PDF
View: 3395
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A finalist for the 2001 Nautilus Award, Understanding Our Mind, is Thich Nhat Hanh’s profound look at Buddhist psychology with insights into how these ancient teachings apply to the modern world.

Peace Of Mind

Author: Thich Nhat Hanh
Publisher: Random House
ISBN: 147350886X
Size: 24.18 MB
Format: PDF, Mobi
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In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.

Buddha S Brain

Author: Rick Hanson
Publisher: ReadHowYouWant.com
ISBN: 1459624157
Size: 52.13 MB
Format: PDF, Docs
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This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing.

Growing Up Mindful

Author: Christopher Willard
Publisher: Sounds True
ISBN: 162203631X
Size: 70.57 MB
Format: PDF, ePub
View: 4352
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Growing Up Mindful shows parents and professionals alike how to model and teach the skills of mindfulness that will empower our youth for the rest of their lives with greater self-awareness, resiliency, and confidence.