How To Be Sick

Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 0861716264
Size: 31.13 MB
Format: PDF
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Any newcomer to insight meditation can get started right away with this enormously practical book that covers every aspect of the teachings beginners need to know.

How To Wake Up

Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 1614290679
Size: 29.53 MB
Format: PDF, ePub, Mobi
View: 4113
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This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.

How To Live Well With Chronic Pain And Illness

Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 1614292485
Size: 61.19 MB
Format: PDF, ePub
View: 596
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Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.

The Arts Of Contemplative Care

Author: Cheryl A Giles
Publisher: Simon and Schuster
ISBN: 1614290377
Size: 65.58 MB
Format: PDF
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]ournal ofSymptom and Pain Man— agement 4.1 (2011). Baldoquin, Hilda
Gutierrez ed. Dharma, Color, and Culture: New Voices in Western Buddhism.
Berkeley: Parallax Press, 2004.. Bernhard, Toni. How to Be Sick: A Buddhist
Inspired Guide for the Chronically Ill and Their Caregivers. Boston: Wisdom
Publications, 2010. Bidwell, Duane R. Short—Term Spiritual Guidance.
Minneapolis: Augsburg Fortress, 2004.. Biegel, G. M., K. W. Brown, S. L. Shapiro,
and C. M. Schubert.

Chronic Resilience

Author: Danea Horn
Publisher: Conari Press
ISBN: 1573245941
Size: 61.30 MB
Format: PDF, Mobi
View: 3551
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She lights a fire for self-compassion and puts stress in its place, While providing
empowering suggestions for living with grace and Chronic Resilience. I highly ...
Danea Horn promises that her book Will help the chronically ill become
caregivers to themselves, and she delivers— magnificently. People ... —Toni
Bernhard, author of H010 to Be Sick: A Buddhist-Inspired Guide for the
Chronicalbslll and Their Caregivers “Danea provides an invaluable perspective
on how to be resil— Praise.