I Am Here Now

Author: The Mindfulness Project
Publisher: Penguin
ISBN: 0399184449
Size: 48.43 MB
Format: PDF, ePub, Mobi
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I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.

Mindfulness For Busy People

Author: Michael Sinclair
Publisher: Pearson UK
ISBN: 1292186925
Size: 32.57 MB
Format: PDF, Mobi
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An Introduction to Acceptance and Commitment Therapy: A Mindfulness-Based
Guide for Living a Full and Meaningful Life. Crimson Publishing: Bath, UK
Sinclair, M. and Seydel, J. (2016) Working with Mindfulness: Keeping Calm and
Focused to Get the Job Done. Pearson: Harlow Suzuki, S. (1973) Zen Mind,
Beginner's Mind. Weatherhill: New York The Mindfulness Project (2015) I Am
Here Now: A creative mindfulness guide and journal. Ebury Press: London
Teasdale, J., Williams, ...

Weaving Complementary Knowledge Systems And Mindfulness To Educate A Literate Citizenry For Sustainable And Healthy Lives

Author: Małgorzata Powietrzyńska
Publisher: Springer
ISBN: 9463511822
Size: 75.58 MB
Format: PDF, ePub, Docs
View: 4993
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Poznań: Wydawnictwo ManiBooks Teasdale, J., Williams, M., & Sega, Z. (2016).
Praktyka uważności: ośmiotygodniowy program ćwiczeń pozwalający uwolnić się
od depresji i napięcia emocjonalnego (J. Bilmin, Trans.). Kraków: Wydawnictwo
Uniwersytetu Jagiellońskiego I am here now: a creative mindfulness guide and
journal (2015) Awake at work: 35 practical Buddhist principles for discovering
clarity and balance in the midst of work's chaos (2006) One-minute mindfulness:
how ...