I Thought It Was Just Me But It Isn T

Author: Brené Brown
Publisher: Penguin
ISBN: 9781440622229
Size: 23.26 MB
Format: PDF, Mobi
View: 2002
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These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.” From the Trade Paperback edition.

I Thought It Was Just Me

Author: Brené Brown
Publisher: Gotham
ISBN: 1592403352
Size: 73.31 MB
Format: PDF, ePub, Mobi
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Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage ...

Women And Shame

Author: Brené Brown
Publisher:
ISBN: 9780975425237
Size: 80.65 MB
Format: PDF
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Based on interviews with over 200 women, here are ideas, information, and strategies for understanding shame across a wide range of topics, including appearance, sex, body image, motherhood, parenting, health, and aging, supported by ...

Connections

Author: Brené Brown
Publisher:
ISBN: 9781592857425
Size: 48.27 MB
Format: PDF
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Connections engages clients on a cognitive, behavioral, and interpersonal level.

Rising Strong

Author: Brené Brown
Publisher: Spiegel & Grau
ISBN: 081299583X
Size: 48.78 MB
Format: PDF, ePub, Docs
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Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.

Carry On Warrior

Author: Glennon Doyle Melton
Publisher: Simon and Schuster
ISBN: 1451698224
Size: 58.64 MB
Format: PDF, ePub, Mobi
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A New York Times essayist shares her journey from a self-destructive college student to a devoted family woman and teacher while illuminating the importance of trusting in a higher power and being truthful about life's challenges.

Rewired Life

Author: Audrey Michel
Publisher: Balboa Press
ISBN: 1504338855
Size: 52.12 MB
Format: PDF, ePub, Mobi
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Wellness is more than a one-dimensional approach. Healing takes work on our mind, body, and spirit. Wellness is a process to heal layers of physical and emotional pain, trauma, and stress. Audrey Michel knows this from experience.

Finding Your Own North Star

Author: Martha Beck
Publisher: Harmony
ISBN: 9780307453136
Size: 39.44 MB
Format: PDF, ePub, Docs
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In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals.