Light On Yoga

Author: B. K. S. Iyengar
ISBN: 9788172235017
Size: 27.26 MB
Format: PDF, Docs
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The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind ...

Light On The Yoga Sutras Of Patanjali

Author: B. K. S. Iyengar
Publisher: HarperCollins UK
ISBN: 000738162X
Size: 22.79 MB
Format: PDF, ePub, Mobi
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This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga. Patanjali wrote this collection of yoga wisdom over 2,000 years ago.


Author: Geeta S. Iyengar
Publisher: Allied Publishers
ISBN: 8170237157
Size: 15.99 MB
Format: PDF, Mobi
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"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God.

The Complete Illustrated Book Of Yoga

Author: Swami Vishnudevananda
Publisher: Harmony
ISBN: 0517884313
Size: 34.34 MB
Format: PDF
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Explains how yoga can promote relaxation, improved strength and flexibility, spiritual awareness, and health, and demonstrates a variety of postures and exercises Swami Vishnu-devananda's 'The Complete Illustrated Book Of Yoga' has taught ...

Iyengar Yoga For Beginners

Author: B. K. S. Iyengar
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9781405317382
Size: 55.41 MB
Format: PDF, Kindle
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Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit.

Elements Of Yoga

Author: Godfrey Devereux
Publisher: HarperThorsons
ISBN: 9780007134441
Size: 27.14 MB
Format: PDF, ePub, Mobi
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Introduces the theory, postures, and practice of yoga, outlining its physical and spiritual benefits while explaining basic exercises in full detail with clear instructions and accompanying black-and-white photographs. Original.