Living Your Yoga

Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 1930485859
Size: 57.14 MB
Format: PDF, Kindle
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In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice.

Yoga Girl

Author: Rachel Brathen
Publisher: Knaur Balance eBook
ISBN: 3426437104
Size: 55.39 MB
Format: PDF, Docs
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"Yoga Girl" ist für alle, die bereits aktiv Yoga machen, für Anfänger oder einfach für Menschen, die sich für inspirierende Lebensgeschichten interessieren.

Weil Worte Wirken

Author: Judith Hanson Lasater
Publisher: Junfermann Verlag GmbH
ISBN: 3873878380
Size: 70.13 MB
Format: PDF, ePub
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Tendieren auch Sie dazu, Ihre Wut und Schuldzuweisungen gegen sich selbst zu richten? Judith und Ike Lasater haben sich lange Zeit mit Yoga und Buddhismus beschäftigt und auch sie kennen solche Situationen.

Yoga Haltungen Korrigieren

Author: Mark Stephens
Publisher: Riva Verlag
ISBN: 3864137993
Size: 71.89 MB
Format: PDF, ePub
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Living Your Yoga: Finding the Spiritual in Everyday Life. Berkeley, Ca: Rodmell,
2000. ———. Yoga Body: Anatomy, Kinesiology, and Asana. Berkeley, CA:
Rodmell, 2009. Levine, Peter. Sprache ohne Worte: Wie unser Körper Trauma
verarbeitet und uns in die innere Balance zurückführt. München: Kösel, 2013.
Long, Ray. Yoga-Anatomie 3D. Bd. 1: Die wichtigsten Muskeln. München: Riva
Verlag, 2010. Long, Ray. Yoga-Anatomie 3D. Bd. 2: Die Haltungen. München:
Riva Verlag ...

A Guide For Spiritual Living

Author: George L. McLaird
Publisher: iUniverse
ISBN: 1475909969
Size: 14.19 MB
Format: PDF, ePub
View: 3734
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Lasater, Judith, PhD, P.T. Living Your Yoga: Finding the Spiritual in Everyday Life
. This is a wonderful volume covering subjects that are near and dear to those
seeking physical and spiritual input from their practice. It is filled with information,
which is the heart and soul of yoga. A few chapters are: “Spiritual Seeking” “
Letting Go” “Control” “Attachment and Aversion” “Greed and Service” Berkeley:
Rodmell Press, 2000 Lewis, Hunter. A Question of Values: Six lWays lWe Make
the ...

The New Yoga For Healthy Aging

Author: Suza Francina
Publisher: Health Communications, Inc.
ISBN: 0757399010
Size: 76.20 MB
Format: PDF, Docs
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Iyengar, Prashant. Alpha and Omega of Trikonasana. Mumbai, India: Iyengar
Yogashraya, 2004. Joshua, Sholom. The Hip Yoga Sutras. Self-published. Ojai,
CA. 2005. Laird, Joan. Ageless Exercise: A Gentle Approach for the Inactive or
Physically Limited. Grawn, MI: Angelwood Press. 1994. Lasater, Judith Hanson,
Ph.D., P.T. Relax and Renew: Restful Yoga for Stressful Times. Berkeley, CA:
Rodmell Press, 1995. ———. Living Your Yoga: Finding the Spiritual in Everyday
Life.

Yoga For Your Type

Author: David Frawley
Publisher: Lotus Press
ISBN: 091026130X
Size: 53.14 MB
Format: PDF, ePub
View: 5444
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I hope you will read this book slowly and integrate its wisdom not only into your
Yoga practice, but also into your life. I further hope that you will take the chance to
slow down, to relax and to learn to know yourself, and then live your life from that
knowledge. That is what the practice of Yoga is all about. Judith Hanson Lasater,
Ph.D. Physical Therapist Author of Living Your Yoga: Finding the Spiritual in
Everyday Life, and Relax and Renew: Restful Yoga for Stressful Times January
2001, ...

Yoga Abs

Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 193048562X
Size: 72.70 MB
Format: PDF, Mobi
View: 7254
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She writes extensively on the therapeutic aspects of yoga. She is the author of
Relax and Renew: Restful Yoga for Stressful Times (1995), which is the first book
devoted exclusively to the supported yoga poses and breathing techniques that
make up restorative yoga; Living Your Yoga: Finding the Spiritual in Everyday
Life (2000); 30 Essential Yoga Poses: For Beginning Students and Their
Teachers (2003); Yoga for Pregnancy: What Every MomtoBe Needs to Know (
2004); and Yoga ...

The Self Care Solution

Author: Julie Burton
Publisher: She Writes Press
ISBN: 1631520695
Size: 23.88 MB
Format: PDF, ePub, Docs
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The Yamas and Niyamas: Exploring Yoga's Ethical Practice. Duluth, MN: OnWord
Bound Books, 2009. Gates, Rolf, and Katrina Kenison. Meditations from the Mat:
Daily Reflections on the Path of Yoga. New York: Anchor, 2002. Headspace, Inc.
Headspace. https://www.headspace.com/. Lasater, Judith. Living Your Yoga:
Finding the Spiritual in Everyday Life. Berkeley, CA.: Rodmell Press, 2000.
Telushkin, Joseph. The Ten Commandments of Character: Essential Advice for
Living an ...

The Questions To Ask Before You Jump Into Bed

Author: Laurie Seale
Publisher: Penguin
ISBN: 9781101203224
Size: 63.10 MB
Format: PDF, Docs
View: 3749
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New York: Harper & Row, 1998. Lasater, Judith, Ph.D., P. T. Living Your Yoga:
Finding the Spiritual in Everyday Life. Berkeley, CA: Rodmell Press, 2000.
McGraw, Phillip C., Ph.D., The Relationship Rescue Workbook: Exercises and
SelfTests to Help You Reconnect with Your Partner. New York: Hyperion, 2000.
Olson, David H., and Amy K. Olson. Empowering Couples: Building on Your
Strengths. Atlanta: Life Innovations, Inc., 2000. Peck, M. Scott, M.D. The Road
Less Traveled: A ...