Loving Kindness In Plain English

Author: Bhante Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 1614292493
Size: 48.53 MB
Format: PDF, Kindle
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The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.

Loving Kindness In Plain English

Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 1614292647
Size: 17.15 MB
Format: PDF, Kindle
View: 2609
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The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.

Beyond Mindfulness In Plain English

Author: Bhante Henepola Gunaratana
Publisher: ReadHowYouWant.com
ISBN: 1458783537
Size: 75.13 MB
Format: PDF, ePub, Docs
View: 3411
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In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the ''jhanas'' - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools ...

Lovingkindness

Author: Sharon Salzberg
Publisher: Shambhala Publications
ISBN: 1590305574
Size: 48.89 MB
Format: PDF
View: 2632
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Explains how the Buddhist path can help individuals discover the inner joy within themselves, and shares simple Buddhist teachings and suggestions for meditation.

Eight Mindful Steps To Happiness

Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 0861711769
Size: 56.75 MB
Format: PDF, Kindle
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The author plumbs the "Eightfold Path" of Buddhism for advice on how to live life with the proper attention to understanding, thinking, speech, action, livelihood, effort, mindfulness, and concentration.

Metta

Author: Nagabodhi
Publisher: Windhorse Publications
ISBN: 9780904766998
Size: 70.13 MB
Format: PDF, Mobi
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In this book, seven experienced meditators share their reflections on the nature of metta, and give instructions and advice on its cultivation in meditation and in daily life. A little gem of a book.

Mindfulness In Plain English

Author: Bhante Henepola Gunaratana
Publisher: ReadHowYouWant.com
ISBN: 1458783758
Size: 35.15 MB
Format: PDF, ePub, Docs
View: 5911
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Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

The Path Of Serenity And Insight

Author: Henepola Gunaratana
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120808713
Size: 39.99 MB
Format: PDF, ePub, Mobi
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Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist t

Meditation On Perception

Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 1614291055
Size: 77.52 MB
Format: PDF, Kindle
View: 791
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Meditation on Perception gives us the keys to move beyond ordinary, superficial perception into an enlightened perspective, freed from confusion and unhappiness.