Mindfulness For Creativity

Author: Danny Penman
Publisher: Hachette UK
ISBN: 034940822X
Size: 54.72 MB
Format: PDF, Kindle
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Yet there is a way out. The simple mindfulness techniques at the heart of this book have been proven to enhance creativity, problem solving and decision making.

The Barefoot Helper

Author: Mark Hamer
Publisher: Russell House Pub Limited
ISBN: 9781905541034
Size: 10.52 MB
Format: PDF, Mobi
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Talks about celebrating the spirit and embracing the creativity of human beings. This work encourages clients and workers to understand who they really are and what they really want; and helps them to create goals based on these insights.

Dancing Mindfulness

Author: Jamie Marich, PhD, LPCC-S
Publisher: SkyLight Paths Publishing
ISBN: 1594736014
Size: 54.73 MB
Format: PDF, ePub
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This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness.

Mindfulness In Organizations

Author: Jochen Reb
Publisher: Cambridge University Press
ISBN: 1107064805
Size: 28.67 MB
Format: PDF, ePub
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Foundations, Research, and Applications Jochen Reb, Paul W. B. Atkins. also
move beyond individual levels of creativity to group processes and see whether
the decreased sensitivity to social rejection embodied in mindfulness (e.g.
Heppner et al. 2008) improves the creative process in group settings. Finally,
work that brings mindfulness and creativity research outside the laboratory and
into workplace field settings is important as well. Workplace mindfulness and
creativity training In ...

Mindfulness For Dummies

Author: Shamash Alidina
Publisher: John Wiley & Sons
ISBN: 1118868196
Size: 80.63 MB
Format: PDF, ePub
View: 6007
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Mindfulness meditation is about being aware of your thoughts without judging
them; this lack of judgement allows new and unique ways of thinking to arise. In
most creativity exercises, the emphasis is always to stop judging ideas and just
let them flow – in a mindfulness practice called choiceless awareness, described
in Chapter 6, you do exactly the same thing. Research published in the journal
Consciousness and Cognition in 2012 was the first study to show that people
who rate ...

I Love Ny Notebook

Author: Penelope Pewter
ISBN: 9781542537605
Size: 14.25 MB
Format: PDF, ePub
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JOURNALING FOR MINDFULNESS AND CREATIVITY | GREAT BIRTHDAY GIFT Do you love writing? Do you enjoy travel notebooks and journals? Do you love the idea of visiting NYC? Then you need the I Love NY Notebook!

On Becoming An Artist

Author: Ellen J. Langer
Publisher: Ballantine Books
ISBN: 0307416291
Size: 78.13 MB
Format: PDF, ePub
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It can be of lifelong value to everyone who reads it. From the Hardcover edition.

Contemporary Leadership And Intercultural Competence

Author: Michael A. Moodian
Publisher: SAGE
ISBN: 1452276803
Size: 79.75 MB
Format: PDF, ePub
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Personal Leadership is a methodology of two principles and six practices. The
methodologyiscalled“PersonalLeadership” because it is about taking leadership
of our own personal experience. Its purpose is to helpthecontemporaryleader—
forexample, JoanRaffert, withwhosestorywebeganthis chapter—transform
intercultural knowledge intointerculturalcompetence. Personal Leadership's two
principles are “mindfulness”and“creativity.”Mindfulness is about being aware,
being “awake,” ...