Mindfulness In Action

Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834800284
Size: 26.16 MB
Format: PDF, ePub, Mobi
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Making Friends with Yourself through Meditation and Everyday Awareness
Chogyam Trungpa Carolyn Rose Gimian ... Paradoxically, we are constantly
connected through our devices and our social media, yet with all this interaction,
many ...

Mindfulness In Action

Author: Chogyam Trungpa
Publisher:
ISBN: 9781611803532
Size: 48.57 MB
Format: PDF, ePub, Docs
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Shaped for today's mindfulness audience, this book presents a broad, secular approach to meditation and teaches how to practice awareness to improve one's life"--

Mindfulness In Action

Author: Chögyam Trungpa
Publisher: Shambhala Publications
ISBN: 9781611800203
Size: 37.70 MB
Format: PDF
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This guide to mindful awareness through meditation provides all the basics to get you started, but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises.

Meditation In Action

Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 9780834821262
Size: 18.58 MB
Format: PDF, Kindle
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Chögyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life.

Smile At Fear

Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 9780834821484
Size: 40.27 MB
Format: PDF, Mobi
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"The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.

The Path Is The Goal

Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 9780834821446
Size: 22.64 MB
Format: PDF, ePub
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Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.

Shambhala The Sacred Path Of The Warrior

Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 9780834821200
Size: 60.23 MB
Format: PDF, ePub
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That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than twenty years.

Work Sex Money

Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 9780834821637
Size: 49.51 MB
Format: PDF, Mobi
View: 1716
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Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money.

Natural Bravery

Author: Gaylon Ferguson
Publisher: Shambhala Publications
ISBN: 0834802953
Size: 77.38 MB
Format: PDF, ePub
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Natural Bravery offers wise and pointed teachings for helping us to look at fear with immediacy and courage, and to engage with it as a path to transform ourselves—and the world.

Into The Heart Of Mindfulness

Author: Ed Halliwell
Publisher: Hachette UK
ISBN: 0349406723
Size: 71.35 MB
Format: PDF, Docs
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In this book, Ed Halliwell examines how mindfulness can help us recognise and let go of our unhelpful biases and habits, enable us to live more at peace with stress and uncertainty, cultivate cheerfulness and compassion, and lead us towards ...