Mudras Of Yoga

Author: Cain Carroll
Publisher: Singing Dragon
ISBN: 085701143X
Size: 31.86 MB
Format: PDF, ePub
View: 352
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This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.

Mudras Of India

Author: Cain Carroll
Publisher: Singing Dragon
ISBN: 1848190840
Size: 69.29 MB
Format: PDF, ePub
View: 5092
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A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.

Mudras

Author: Gertrud Hirschi
Publisher: Weiser Books
ISBN: 1609250583
Size: 54.55 MB
Format: PDF, ePub, Docs
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Readers will learn how to: Apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. Use mudras to promote spiritual development.

Mudras For Healing And Transformation

Author: Joseph Le Page
Publisher: BookBaby
ISBN: 0974430366
Size: 48.36 MB
Format: PDF, Mobi
View: 2029
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The book breaks down the complexity of each mudra through step-by-step instructions. Easy-to-use breakout boxes, for each mudra, include: core quality, benefits, cautions, instructions, and mudras with similar effects.

The Healing Power Of Mudras

Author: Rajendar Menen
Publisher: Singing Dragon
ISBN: 0857010247
Size: 40.34 MB
Format: PDF, Kindle
View: 3573
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This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life.

Mudras Of Indian Dance

Author: Revital Carroll
Publisher: Singing Dragon
ISBN: 0857011421
Size: 12.61 MB
Format: PDF, ePub
View: 6720
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Card set More from Revital and Cain Mudras of Yoga 72 Hand Gestures for
Healing and Spiritual Growth Cain Carroll with Revital Carroll ISBN 978 184819
1761 (card set) eISBN 9780 85701 1435 (eBook) This card set provides 72 of the
 ...

Mudras For Modern Life

Author: Swami Saradananda
Publisher: Watkins Media Limited
ISBN: 1780288891
Size: 20.37 MB
Format: PDF, ePub
View: 7440
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With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for experienced yogis and newcomers alike.

Yoga For The Hands

Author: Sabrina Mesko
Publisher: Andrews McMeel Publishing
ISBN: 9780740741319
Size: 25.68 MB
Format: PDF
View: 5691
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Amply illustrated with easy-to-follow color photographs, the book coaches the totally inexperienced novice through moves that can enhance general health, productivity, communication skills, stress management, and balance, among many other ...

The Four Dignities

Author: Cain Carroll
Publisher: Singing Dragon
ISBN: 0857011669
Size: 59.74 MB
Format: PDF
View: 1242
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Offering a fresh perspective on immediate presence and embodied spiritual practice, The Four Dignities shows how the mindful cultivation of the four essential postures – walking, standing, sitting, and lying down – are the basis for a ...