Running With The Mind Of Meditation

Author: Sakyong Mipham
Publisher: Harmony
ISBN: 0307888185
Size: 79.47 MB
Format: PDF, ePub
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Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to ...

Running With The Mind Of Meditation

Author: Sakyong Mipham
Publisher: Harmony Books
ISBN: 0307888177
Size: 17.92 MB
Format: PDF, ePub, Docs
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A Tibetan lama and leader of a global meditation network explains how the sport of running can be turned into a spiritual practice. By the author of Ruling Your World. 30,000 first printing.

Running With The Mind Of Meditation

Author: Sakyong Mipham Rinpoche
Publisher: Harmony
ISBN: 0307888169
Size: 72.40 MB
Format: PDF
View: 4401
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A Tibetan lama and leader of a global meditation network explains how the sport of running can be turned into a spiritual practice. By the author of Ruling Your World. 30,000 first printing.

Zen And The Art Of Running

Author: Larry Shapiro
Publisher: Simon and Schuster
ISBN: 1440513414
Size: 71.98 MB
Format: PDF, Docs
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Iron Man triathlete and philosophy professor Larry Shapiro coaches you to: Walk the talk: Get out and run Practice mindfulness: Train harder Visualize success: Race the Zen way Accept and let go: Cope peacefully with injuries and aging ...

Turning The Mind Into An Ally

Author: Sakyong Miphan Rinpoche
Publisher: Penguin
ISBN: 9781101043257
Size: 37.56 MB
Format: PDF, ePub
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Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

Ruling Your World

Author: Sakyong Mipham
Publisher: Harmony
ISBN: 076792293X
Size: 60.76 MB
Format: PDF, ePub, Mobi
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But in Ruling Your World, Sakyong Mipham shares ancient secrets on how to take control of our lives and be successful while cultivating compassion for others and confidence in our own intelligence and goodness.

The Tao Of Running

Author: Gary Dudney
Publisher: Meyer & Meyer Sport
ISBN: 1782550755
Size: 35.40 MB
Format: PDF, ePub, Docs
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The Tao of Running offers a fresh perspective on this mental side of running while entertaining with vivid tales of running adventures.

Running The Spiritual Path

Author: Roger Joslin
Publisher: St. Martin's Press
ISBN: 1466852798
Size: 13.76 MB
Format: PDF, ePub, Docs
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In Running the Spiritual Path Roger Joslin combines the insights gathered from thirty years of running, with a personal spiritual journey that is guiding him to the priesthood.

Running Being

Author: George Sheehan
Publisher: Rodale
ISBN: 1609619315
Size: 25.97 MB
Format: PDF, ePub, Docs
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Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation ...

Runner S World Running On Air

Author: Budd Coates
Publisher: Rodale
ISBN: 160961920X
Size: 43.69 MB
Format: PDF, ePub, Mobi
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This book reviews the basics of rhythmic breathing, teaching readers how to perform it while walking and, eventually, while running.