The Ancestral Table

Author: Russ Crandall
Publisher: Victory Belt Publishing
ISBN: 9781628600056
Size: 68.93 MB
Format: PDF, Mobi
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In The Ancestral Table, acclaimed home chef and blogger Russ Crandall (the mastermind behind The Domestic Man) combs through the pages of history and refines a selection of beloved traditional recipes, redeveloping them to complement a ...

Paleo Takeout

Author: Russ Crandall
Publisher: Victory Belt Publishing
ISBN: 9781628600872
Size: 48.84 MB
Format: PDF, Kindle
View: 7385
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In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the ...

Perfect Health Diet

Author: Paul Jaminet
Publisher: Simon and Schuster
ISBN: 1451699158
Size: 40.17 MB
Format: PDF
View: 5984
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In a book drawn from five years of rigorous research, husband-and-wife scientists, explain how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet and supporting healthy immune function.

Nourishing Diets

Author: Sally Fallon Morell
Publisher: Hachette UK
ISBN: 1538711699
Size: 31.25 MB
Format: PDF, Docs
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In NOURISHING DIETS bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high ...

The Paleo Diet For Athletes

Author: Loren Cordain
Publisher: Rodale
ISBN: 160961917X
Size: 43.92 MB
Format: PDF, Kindle
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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.

Nom Nom Paleo

Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449457177
Size: 47.99 MB
Format: PDF, Mobi
View: 3265
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Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Real Life Paleo

Author: Stacy Toth
Publisher: Victory Belt Publishing
ISBN: 9781628600452
Size: 39.10 MB
Format: PDF, Docs
View: 5376
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You’ve heard great things, you’ve read the success stories, and you’re ready to try the Paleo lifestyle—but in a world filled with bread, pizza, and cookies, it can be hard to get started and easy to fall off the wagon.

All American Paleo Table

Author: Caroline Potter
Publisher: Page Street Publishing
ISBN: 1624141730
Size: 24.89 MB
Format: PDF
View: 2489
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All-American Paleo Table proves just how tasty and delightful a healthy lifestyle can be. Each recipe is designed to spark your tastebuds and your memories, taking you back to your American roots.

Latin American Paleo Cooking

Author: Amanda Torres
Publisher: Page Street Publishing
ISBN: 1624143938
Size: 50.45 MB
Format: PDF, ePub, Docs
View: 3713
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This is Paleo as you’ve never experienced before, embracing traditional Latin American comfort foods and also making them completely gluten-, dairy- and re ned-sugar-free.

Mediterranean Paleo Cooking

Author: Caitlin Weeks, NC
Publisher: Victory Belt Publishing
ISBN: 9781628600407
Size: 19.23 MB
Format: PDF, Kindle
View: 7734
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Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, dairy, or refined sweeteners.