The Complete Book Of Tai Chi Chuan

Author: Wong Kiew Kit
Publisher: Tuttle Publishing
ISBN: 9780804834407
Size: 19.54 MB
Format: PDF, ePub, Mobi
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Discusses the philosophy of tai chi chuan, teaches the basic set of movements, and explains the emotional, mental, and physical benefits of regular practice.

Sports Exercise And Fitness

Author: Mary Beth Allen
Publisher: Libraries Unlimited
ISBN: 9781563088193
Size: 21.40 MB
Format: PDF
View: 4988
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This guide to conditioning for martial arts begins with fitness essentials and how
to evaluate level of fitness before building a training program. ... The Complete
Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practices.

T Ai Chi For Dummies

Author: Therese Iknoian
Publisher: John Wiley & Sons
ISBN: 0764553518
Size: 20.38 MB
Format: PDF, ePub, Docs
View: 2442
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Rutland, VT, and Tokyo, Japan: Charles E. Tuttle Company, 1994. Chi Kung:
Health and Martial Arts by Dr. Yang Jwing-Ming. ... The Complete Book of Tai Chi
Chuan: A comprehensive guide to principles and practice by Wong Kiew Kit.

What Is Tai Chi

Author: Peter Gilligan
Publisher: Singing Dragon
ISBN: 0857010107
Size: 31.53 MB
Format: PDF, ePub, Mobi
View: 3083
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Tokyo: Tuttle Publishing. Karcher ... (2004) Nei Jia Quan Internal Martial Arts.
Berkeley, CA: North Atlantic Books. Page ... Wong, Kiew Kit (2001) The Complete
Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice.

The Complete Book Of T Ai Chi

Author: Stewart McFarlane
Publisher: Dk Pub
ISBN: 9780789442598
Size: 43.90 MB
Format: PDF, Mobi
View: 1649
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Demonstrates various t'ai chi movements and postures, and describes the health benefits of the martial art

T Ai Chi Ch Uan

Author: Petra Kobayashi
Publisher: Tuttle Publishing
ISBN: 1462901042
Size: 60.35 MB
Format: PDF, Kindle
View: 1752
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In classical Tai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai Chi Ch'uan and give comprehensive insights into its methods.

Complete Tai Chi Chuan

Author: Dan Docherty
Publisher: Crowood
ISBN: 1847979173
Size: 16.13 MB
Format: PDF, ePub, Mobi
View: 6423
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Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy.

The Art Of Shaolin Kung Fu

Author: Wong Kiew Kit
Publisher: Tuttle Publishing
ISBN: 9780804834391
Size: 70.56 MB
Format: PDF, ePub, Mobi
View: 1360
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This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom.

Tai Chi The Perfect Exercise

Author: Arthur Rosenfeld
Publisher: Hachette UK
ISBN: 0738216615
Size: 76.67 MB
Format: PDF, Mobi
View: 636
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The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing ...

Modern Psychology And Ancient Wisdom

Author: Sharon G. Mijares
Publisher: Routledge
ISBN: 1317505824
Size: 69.78 MB
Format: PDF
View: 7338
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Psychological Healing Practices from the World's Religious Traditions Sharon G.
Mijares. Goleman, D. ... A Comprehensive Review of Health Benefits of Qigong
and Tai Chi. ... Boston, MA: Element Books. Liang ... A Study in the Way of
Chinese Martial Art. Boston: Charles E. Tuttle. Liu, H. (with ... Harnessing the
Power of the Universe: A Complete Guide to the Principles and Practice of Chi-
Gung. Boston: ...