The Essential Book Of Fermentation

Author: Jeff Cox
Publisher: Penguin
ISBN: 1101609079
Size: 11.79 MB
Format: PDF, ePub, Docs
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Inspiring and innovative, The Essential Book of Fermentation serves up great taste along with great health on every page.

Fermented Foods For Health

Author: Deirdre Rawlings
Publisher: Fair Winds Press (MA)
ISBN: 1592335527
Size: 35.13 MB
Format: PDF, Mobi
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Provides recipes and meal plans featuring fermented foods that are intended to address specific ailments, strengthen immunity, and increase enzyme production.

Fermentation Essentials

Author: Sandi Lane
Publisher: CreateSpace
ISBN: 9781514216811
Size: 74.41 MB
Format: PDF, Mobi
View: 7456
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"Different cultures from all over the world serve food produced through the process of fermentation.

The Art Of Fermentation

Author: Sandor Ellix Katz
Publisher: Chelsea Green Publishing
ISBN: 1603583645
Size: 21.68 MB
Format: PDF, Kindle
View: 5144
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While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information—how the processes work; parameters for safety ...

Real Food Fermentation

Author: Alex Lewin
Publisher: Quarry
ISBN: 1592537847
Size: 52.23 MB
Format: PDF, Docs
View: 691
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Author and health strategist Alex Lewin empowers you with the tools, techniques, instructions, and delicious recipes to make all fermented foods at home in this essential book for your culinary library.

Cultured Food For Life

Author: Donna Schwenk
Publisher: Hay House Incorporated
ISBN: 9781401942823
Size: 50.95 MB
Format: PDF, Docs
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In this work, fermentation guru Donna Schwenk introduces readers to the healing properties of kefir, kombucha, cultured vegetables, sprouted flour, and sourdough.

Fermented Foods For Vitality And Health

Author: Dunja Gulin
Publisher:
ISBN: 9781849756075
Size: 78.90 MB
Format: PDF, Kindle
View: 3923
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Creative chef, teacher and health-food expert Dunja Gulin presents over 60 tantalizing ways to introduce fermented foods to your everyday diet. Start the day with Banana and Blueberry Kefir Muffins or Comforting Cacao Oatmeal.

Cultured Foods For Your Kitchen

Author: Leda Scheintaub
Publisher: Rizzoli International Publications
ISBN: 9780789327451
Size: 78.43 MB
Format: PDF, Kindle
View: 964
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Presents a collection of recipes which include fermented foods, discussing their health benefits and providing instructions for making seven fermented ingedients in the home kitchen.