The Mediterranean Diet Weight Loss Solution

Author: Julene Stassou
Publisher: Rockridge Press
ISBN: 9781623159405
Size: 24.44 MB
Format: PDF
View: 1372
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The Mediterranean Diet Weight Loss Solution includes: A 28-day meal plan to jump-start your weight loss with tips for food prep Over 90 guilt-free recipes with guidelines for portion control and nutritional information Exercise routines ...

28 Day Mediterranean Diet Plan

Author: Ayhan
Publisher: Booklocker.Com Incorporated
ISBN: 9781601452498
Size: 76.49 MB
Format: PDF, ePub, Mobi
View: 3379
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Ayhan introduces a healthy and professional diet that features delicious, fast, and easy-to-make recipes endorsed by doctors.

The Miami Mediterranean Diet

Author: Michael Ozner
Publisher: BenBella Books, Inc.
ISBN: 1935251015
Size: 74.74 MB
Format: PDF, ePub
View: 1424
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In The Miami Mediterranean Diet, noted Miami cardiologist Michael Ozner updates the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific ...

Flat Belly Diet

Author: Liz Vaccariello
Publisher: Rodale
ISBN: 9781605297798
Size: 25.91 MB
Format: PDF, Docs
View: 4432
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With the Flat Belly Diet you can: Lose inches in just 4 days Drop up to 15 pounds in 32 days Boost your energy as the weight falls off!

Mediterranean Diet For Dummies

Author: Rachel Berman
Publisher: John Wiley & Sons
ISBN: 111871525X
Size: 44.88 MB
Format: PDF, Kindle
View: 4329
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Opa! — get a guided tour of the Mediterranean diet, from its main nutrients to its many health benefits Nothing to sneeze at — discover the positive effects of the Mediterranean diet on common ailments, such as heart conditions, high ...

The Everything Mediterranean Diet Book

Author: Connie Diekman
Publisher: Adams Media
ISBN: 1440509840
Size: 62.58 MB
Format: PDF, ePub, Docs
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This is the Mediterranean Diet you’ve heard so much about, demystified. By learning to utilize the Mediterranean Diet Pyramid, you’ll eat your way to better health!

The Body Reset Diet

Author: Harley Pasternak
Publisher: Rodale
ISBN: 1609615514
Size: 41.19 MB
Format: PDF
View: 1105
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In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers readers the ultimate plan for a thinner, healthier, happier life.

The Mediterranean Diet For Everyone

Author: Susan Zogheib, Mhs
Publisher: Rockridge Press
ISBN: 9781623157579
Size: 62.60 MB
Format: PDF, ePub, Docs
View: 4422
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The Mediterranean Diet Plan brings the ingredients and flavors of the Mediterranean--including fruits, vegetables, pasta, olives, and beans, straight to your kitchen table.