The Prevent And Reverse Heart Disease Cookbook

Author: Ann Crile Esselstyn
Publisher: Penguin
ISBN: 0698186508
Size: 29.41 MB
Format: PDF, ePub, Docs
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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door.

Prevent And Reverse Heart Disease

Author: Caldwell B. Esselstyn
Publisher: Penguin
ISBN: 1583332723
Size: 18.33 MB
Format: PDF, ePub, Docs
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Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise ...

Forks Over Knives

Author: Gene Stone
Publisher: The Experiment
ISBN: 1615191461
Size: 70.57 MB
Format: PDF, ePub, Docs
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Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet.

The Simple Heart Cure

Author: Chauncey Crandall, M.D.
Publisher: Humanix Books
ISBN: 1630060070
Size: 19.48 MB
Format: PDF, Docs
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Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%.

The Forks Over Knives Plan

Author: Alona Pulde
Publisher: Simon and Schuster
ISBN: 1476753318
Size: 50.36 MB
Format: PDF, ePub
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You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you.

Power Foods For The Brain

Author: Neal D Barnard
Publisher: Grand Central Life & Style
ISBN: 1455512699
Size: 71.65 MB
Format: PDF, ePub
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Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease.

Forks Over Knives The Cookbook

Author: Del Sroufe
Publisher: The Experiment
ISBN: 1615190619
Size: 66.81 MB
Format: PDF, ePub, Docs
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Cites the health benefits of a plant-based diet, sharing a year's worth of vegetarian and vegan recipes prepared without refined oils or processed foods.

No More Heart Disease

Author: Louis Ignarro
Publisher: St. Martin's Press
ISBN: 9781429972451
Size: 43.91 MB
Format: PDF, Docs
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Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide.

Fat Free And Delicious

Author: Robert N. Siegel
Publisher: Pacifica Press (CA)
ISBN: 9780935553130
Size: 29.90 MB
Format: PDF, ePub, Docs
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Provides recipes for fat-free and low-fat dishes ranging from variations on traditional favorites to exotic ethnic dishes