The Science Of Enlightenment

Author: Shinzen Young
Publisher: Sounds True
ISBN: 1622037480
Size: 56.23 MB
Format: PDF, Kindle
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Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and ...

Siddhartha S Brain

Author: James Kingsland
Publisher: HarperCollins
ISBN: 0062403869
Size: 25.28 MB
Format: PDF, ePub, Mobi
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A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland.

The Mind Illuminated

Author: Culadasa (John Yates PhD)
Publisher: Hay House, Inc
ISBN: 1781808791
Size: 79.77 MB
Format: PDF, Docs
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The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. </p><p>This manual is an essential read for the beginner to the seasoned veteran of ...

Zen And The Brain

Author: James H. Austin
Publisher: MIT Press
ISBN: 9780262260350
Size: 17.57 MB
Format: PDF, Mobi
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Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness.

Siddhartha S Brain

Author: James Kingsland
Publisher: Hachette UK
ISBN: 1472136357
Size: 61.28 MB
Format: PDF, Kindle
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In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may be the key that unlocks a wide range of afflictions of the human mind.

Shift Into Freedom

Author: Loch Kelly
Publisher: Sounds True
ISBN: 1622033892
Size: 69.84 MB
Format: PDF, ePub
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With continued practice, we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness.” Loch Kelly teaches that this is “the ...

How Enlightenment Changes Your Brain

Author: Andrew Newberg MD
Publisher: Hay House, Inc
ISBN: 1781807132
Size: 54.50 MB
Format: PDF
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Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.</p>

What Is Buddhist Enlightenment

Author: Dale S. Wright
Publisher: Oxford University Press
ISBN: 0190622601
Size: 70.58 MB
Format: PDF, Docs
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In this book, however, Wright contends that pondering this question is meditative practice--that attentive inquiry of this kind is essential as the starting point and guide for any mindful practice of life.

Integral Meditation

Author: Ken Wilber
Publisher: Shambhala Publications
ISBN: 0834802864
Size: 41.24 MB
Format: PDF, ePub, Mobi
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With experiential exercises, guided meditation instructions, and tools to identify the individual’s own greatest potential, this book points the way to realizing our Supreme Identity—and to finding the reason why each of us has come ...