The Secret Life Of Fat

Author: Sylvia Tara
Publisher: W. W. Norton
ISBN: 9780393354973
Size: 36.88 MB
Format: PDF, Mobi
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Biochemist Sylvia Tara explores the surprising science behind our most hated body part.

The Secret Life Of Fat

Author: Sylvia Tara
Publisher:
ISBN: 9781911274001
Size: 31.77 MB
Format: PDF, Mobi
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Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body. Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania.

The Curse

Author: Karen Houppert
Publisher: Farrar, Straus and Giroux
ISBN: 1466813962
Size: 46.40 MB
Format: PDF, Kindle
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A provocative look at the way our culture deals with menstruation. The Curse examines the culture of concealment that surrounds menstruation and the devastating impact such secrecy has on women's physical and psychological health.

Fat Science Why Diets And Exercise Don T Work And What Does

Author: Robyn Toomath
Publisher: Auckland University Press
ISBN: 1775588734
Size: 20.15 MB
Format: PDF, ePub, Docs
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Does dieting work? (No.) Is exercise the answer? (No.) Can we change our genes? (Unfortunately not.) How about pills and surgery? (Sometimes, but we can’t operate on everyone.) Why are the rich thinner than the poor? (You’ll find out.) ...

The Telomere Effect

Author: Elizabeth Blackburn
Publisher: Hachette UK
ISBN: 0297609246
Size: 26.80 MB
Format: PDF, ePub
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In this pioneering book, discover for the first time the many simple changes you can make to your diet, sleep and mental wellbeing to look after your telomeres.

The Microbiome Solution

Author: Robynne Chutkan M.D.
Publisher: Penguin
ISBN: 0698193911
Size: 58.36 MB
Format: PDF, ePub, Docs
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Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level ...

Always Hungry

Author: David S. Ludwig
Publisher: Hachette UK
ISBN: 1409158861
Size: 50.95 MB
Format: PDF, ePub, Mobi
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ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight.

The Hungry Brain

Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Size: 60.14 MB
Format: PDF, Mobi
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Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.