The Whole 9 Months

Author: Jennifer Lang, MD
Publisher: Sonoma Press
ISBN: 9781943451487
Size: 79.79 MB
Format: PDF, Mobi
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OB/GYN Jennifer Lang shares research on how to make good food choices when pregnant.

Eating For Pregnancy

Author: Catherine Jones
Publisher: Hachette UK
ISBN: 0786748044
Size: 33.62 MB
Format: PDF, Kindle
View: 5663
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Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind.

Feed The Belly

Author: R. D. Frances Largeman-Roth
Publisher: Sourcebooks, Inc.
ISBN: 1402241607
Size: 75.94 MB
Format: PDF, Docs
View: 6411
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"Feed the Belly is overdue! If you are pregnant or living with someone who is, you will find this book to be invaluable to the pregnancy.

Yeah Baby

Author: Jillian Michaels
Publisher: Rodale
ISBN: 1623368030
Size: 59.19 MB
Format: PDF, Kindle
View: 5366
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What every mother needs to know… You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!

The Pregnancy Countdown Book

Author: Susan Magee
Publisher: Quirk Books
ISBN: 9781594740879
Size: 33.62 MB
Format: PDF
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Using a countdown mode starting on day 280, offers one page of tips, anecdotes, quotes, and information for each day of a pregnancy.

Your Vegetarian Pregnancy

Author: Holly Roberts
Publisher: Simon and Schuster
ISBN: 9780743234085
Size: 28.70 MB
Format: PDF, ePub
View: 999
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Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the ...

The Everything Paleo Pregnancy Book

Author: Tarah Chieffi
Publisher: "F+W Media, Inc."
ISBN: 144058429X
Size: 62.15 MB
Format: PDF, Mobi
View: 771
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Unnatural and unhealthy processed foods are everywhere, and they make eating a balanced diet particularly difficult. Chieffi shows how you can follow the Paleo diet during pregnancy and beyond-- safely and successfully.

Full Belly

Author: Tara Mataraza Desmond
Publisher: Running Press
ISBN: 0762455306
Size: 60.57 MB
Format: PDF
View: 5165
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Full Belly is a cookbook designed to foster a healthy, happy pregnancy—but you'll be coming back to the delicious recipes long after baby arrives!