Thrive

Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426206704
Size: 51.60 MB
Format: PDF, Kindle
View: 4166
Download Read Online
Unraveling the story of each "hotspot" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness.

Thrive

Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 9781426205156
Size: 26.63 MB
Format: PDF
View: 3731
Download Read Online
The first book to identify demographically proven "happiness hotspots" worldwide documents the happiest people on Earth and reveals how people can create their own happy zones.

Thrive

Author: Dan Buettner
Publisher: Simon and Schuster
ISBN: 1426206704
Size: 59.17 MB
Format: PDF, ePub, Mobi
View: 2534
Download Read Online
Unraveling the story of each "hotspot" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness.

The Blue Zones Solution

Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426211937
Size: 34.74 MB
Format: PDF, ePub
View: 2366
Download Read Online
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as ...

The Blue Zones Of Happiness

Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426218494
Size: 41.52 MB
Format: PDF, ePub
View: 2496
Download Read Online
In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment.

The Blue Zones

Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426209487
Size: 17.60 MB
Format: PDF, ePub, Docs
View: 1393
Download Read Online
Reveals the secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life.

Blue Mind

Author: Wallace J. Nichols
Publisher: Hachette UK
ISBN: 1405528095
Size: 31.71 MB
Format: PDF, Mobi
View: 342
Download Read Online
Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

The Longevity Plan

Author: John D. Day, M.D.
Publisher: HarperCollins
ISBN: 0062319833
Size: 70.59 MB
Format: PDF
View: 2837
Download Read Online
From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time living in Longevity Village in ...

Ikaria

Author: Diane Kochilas
Publisher: Rodale
ISBN: 1623362954
Size: 76.67 MB
Format: PDF, Mobi
View: 6433
Download Read Online
Ikaria is more than a cookbook.

Engineering Happiness

Author: Manel Baucells
Publisher: Univ of California Press
ISBN: 0520951425
Size: 65.43 MB
Format: PDF, Kindle
View: 541
Download Read Online
Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a lively, accessible guide for a wide audience of readers.