Turning The Mind Into An Ally

Author: Sakyong Miphan Rinpoche
Publisher: Penguin
ISBN: 9781101043257
Size: 67.59 MB
Format: PDF, ePub, Mobi
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Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

Running With The Mind Of Meditation

Author: Sakyong Mipham
Publisher: Harmony
ISBN: 0307888185
Size: 59.87 MB
Format: PDF, ePub, Docs
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Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to ...

Ruling Your World

Author: Sakyong Mipham
Publisher: Harmony
ISBN: 076792293X
Size: 11.95 MB
Format: PDF, Docs
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But in Ruling Your World, Sakyong Mipham shares ancient secrets on how to take control of our lives and be successful while cultivating compassion for others and confidence in our own intelligence and goodness.

Anxiety As An Ally

Author: Dan Ryckert
Publisher: Up to Something Publishing
ISBN: 9780692401514
Size: 45.23 MB
Format: PDF, Docs
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After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life.

Quiet Mind

Author: Susan Piver
Publisher: Shambhala Publications
ISBN: 1590305973
Size: 29.92 MB
Format: PDF, Docs
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Brings together six respected Buddhist teachers in an accessible introduction to the techniques of meditation, and includes guided meditation practice reflecting a range of Buddhist traditions, helpful teachings, and yoga poses.

This Precious Life

Author: Khandro Rinpoche
Publisher: Shambhala Publications
ISBN: 1590301749
Size: 80.90 MB
Format: PDF, ePub, Mobi
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The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind.

The Lost Art Of Good Conversation

Author: Sakyong Mipham
Publisher: Harmony
ISBN: 0451499441
Size: 48.35 MB
Format: PDF
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In this new book from the bestselling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition--meditation and a sincere belief in the inherent wisdom, compassion, and courage of all ...

Shambhala The Sacred Path Of The Warrior

Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 9780834821200
Size: 59.88 MB
Format: PDF, Docs
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That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than twenty years.

Your Mind Is Your Teacher

Author: Khenpo Gawang
Publisher: Shambhala Publications
ISBN: 0834829037
Size: 73.21 MB
Format: PDF, ePub, Mobi
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Through Contemplative Meditation we learn to investigate reality by looking carefully at our own mind and everyday life.