The Mindful Athlete

Author: George Mumford
Publisher:
ISBN: 9781941529256
Size: 32.72 MB
Format: PDF
View: 1529
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"Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete.

Black Belt

Author:
Publisher:
ISBN:
Size: 30.96 MB
Format: PDF, ePub, Docs
View: 2408
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Tom Kurz's Secrets of Stretching is the only video you need to achieve ultimate
flexibility and strength. It shows and explains exercises for general conditioning
and then shows FOUR EXERCISE ROUTINES (one for beginners, one for
intermediate, and two. for advanced athletes). You will learn: D What determines
how flexible you are; D How to test your potential flexibility; D How to choose your
stretching method; D How to arrange your strength training and stretching routine
; D How ...

Zen Mind Beginner S Mind

Author: Shunryū Suzuki
Publisher: Shambhala Publications
ISBN: 1590302672
Size: 14.10 MB
Format: PDF, Kindle
View: 146
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Consists of a collection of stories and meditations on Zen practice that originated from a series of talks given by Zen Master Shunryu Suzuki to a small group in California.

Relentless

Author: Tim S. Grover
Publisher: Simon and Schuster
ISBN: 1476714207
Size: 79.53 MB
Format: PDF
View: 1468
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An award-winning trainer draws on experience with such top athletes as Michael Jordan, Kobe Bryant and Ken Griffey, Jr. to explain how to tap dark competitive reflexes in order to succeed regardless of circumstances, explaining the ...

The Art Of Learning

Author: Josh Waitzkin
Publisher: Simon and Schuster
ISBN: 0743277465
Size: 76.82 MB
Format: PDF, ePub, Docs
View: 1533
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An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their ...

Plant Powered Men

Author: Kathy Divine
Publisher: Createspace Independent Pub
ISBN: 9781484871508
Size: 40.76 MB
Format: PDF, Mobi
View: 4603
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It is also motivational in nature and the perfect book for someone who is curious about getting into the plant-powered way of life. This book will give you the confidence to take the next step and make a successful transition.

Flow

Author: Mihaly Csikszentmihalyi
Publisher: Harper Collins
ISBN: 0061876720
Size: 12.19 MB
Format: PDF
View: 644
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In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

The Advocate

Author:
Publisher:
ISBN:
Size: 44.13 MB
Format: PDF, Kindle
View: 786
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Chase is pleased with legal and medical victories but also wants to focus on
raising awareness through popular media: "We know that intersexed children are
born into any family, so we want to address everyone who is a potential parent."
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